
Grounded Roots Therapy
Who Are We?
At Grounded Roots Therapy, we are dedicated to offering an approach to healing by blending nature, animals, and therapy. We believe in the power of nature and animals to guide personal growth and transformation, helping individuals achieve a balance between mental and physical health. Whether you're seeking support for emotional challenges or looking to strengthen your overall well-being, our unique therapeutic experiences provide the tools and environment to support your journey.
Join us at Grounded Roots, where healing begins with the natural world and the animals who share it with us.
Our Services
My counseling services are designed to create a safe, compassionate, and engaging environment for individuals and families seeking support. With a strong foundation in both traditional therapeutic approaches and experiential methods, I tailor each session to meet the unique needs of my clients.
One of the core elements of my practice is play therapy, particularly for children. Through the use of toys, creative expression, and guided activities, play therapy allows children to process emotions, build coping skills, and communicate in ways that feel natural and empowering. It's a gentle yet powerful approach that helps young clients navigate challenges in a developmentally appropriate way.
Additionally, I incorporate animal-assisted therapy into sessions when appropriate. Whether it’s simply being in the calming presence of animals or engaging more directly through care or interaction, the connection between humans and animals can promote healing, trust, and emotional growth. Living on a working cattle farm allows me to uniquely integrate this experience into therapy, offering a peaceful, grounded setting that enhances therapeutic outcomes.
My approach is person-centered and rooted in empathy, authenticity, and collaboration. I work with children, adolescents, and adults, helping with a variety of concerns including anxiety, depression, trauma, behavioral challenges, and life transitions. Together, we’ll build on your strengths and work toward meaningful, lasting change—one step at a time.
Children Therapy
A safe, playful space where kids can express themselves naturally through play therapy. Using toys and creative activities, children learn to process emotions and build coping skills in developmentally appropriate ways, all within our unique farm setting where animal interactions promote healing and growth.
Teen Therapy
Tailored support for adolescents navigating life's challenges, combining traditional therapeutic approaches with experiential methods. Our farm environment and animal-assisted therapy options provide teens with unique ways to build trust, manage anxiety, process emotions, and develop resilience during important life transitions.
Group Therapy
A collaborative healing experience where shared understanding and mutual support flourish. Our group sessions combine traditional therapeutic techniques with experiential approaches, including our unique farm setting, creating opportunities for connection, growth, and the development of new perspectives and coping strategies.
Adult Therapy
Person-centered counseling that honors your unique journey and needs. Through compassionate, authentic conversation and optional animal-assisted therapy experiences, adults find support for anxiety, depression, trauma, and life transitions in our peaceful farm setting, working toward meaningful and lasting change.
Parenting Classes
Practical guidance and emotional support for the parenting journey, built on empathy and authenticity. Learn effective strategies for addressing behavioral challenges, supporting your child's emotional development, and strengthening family relationships through our unique blend of traditional wisdom and innovative, nature-connected approaches.